Is Allsup's Banana Nut Gourmet Muffin, Banana Nut GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, WATER, WALNUTS, BANANA (BANANA PUREE, CITRIC ACID, ASCORBIC ACID), CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, CELLULOSE GUM, GUAR GUMS, SOY LECITHIN, ANNATTO OLEORESIN & TURMERIC OLEORESIN (IMPARTS COLOR), ENZYMES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CITRIC ACID, SORBIC ACID, MONO- AND DIGLYCERIDES, SALT, SOY FLOUR, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).
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Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Loaf