Is ALMOND BUTTER CHOCOLATE BROWNIE PROTEIN BAR, ALMOND BUTTER CHOCOLATE BROWNIE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
unsweetened chocolate
cocoa butter
semisweet chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dates, Almonds, Pea Protein, Semisweet Chocolate (Fair Trade Certified By Fair Trade Usa), Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract, Cocoa Powder (Fair Trade Certified By Fair Trade Usa), Sea Salt

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