Is ALMOND BUTTER & HONEY GELATO, ALMOND BUTTER & HONEY Vegetarian?


Ingredients
MILK, SUGAR+, CREAM, KEY LIME, DEXTROSE+, WHEAT FLOUR, SOYBEAN OIL+, CORN STARCH+, COCONUT OIL, WHOLE WHEAT GRAHAM FLOUR, PALM OIL, SALT, CAROB BEAN GUM, BUTTERFAT, CANOLA OIL, WHEAT BRAN, NATURAL FLAVOR, BAKING SODA, VANILLA EXTRACT, SOY LECITHIN, TAPIOCA STARCH, MOLASSES, HONEY, WHEAT GERM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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