Is ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS, ALMOND BUTTER Vegan?
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Ingredients
Dark Chocolate (Fair Trade Certified Tm Unsweetened Chocolate, Fair Trade Certified Tm Sugar, Fair Trade Certified Tm Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Tm Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (Dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Soy Lecithin, Baking Soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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