Is ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS, ALMOND BUTTER Dairy Free?

Ingredients

Dark Chocolate (Fair Trade Certified Tm Unsweetened Chocolate, Fair Trade Certified Tm Sugar, Fair Trade Certified Tm Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Tm Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (Dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Soy Lecithin, Baking Soda

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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