Is Almond Butter Pancakes, 4.7 oz Low FODMAP?

Ingredients

Almond Milk (Filtered Water, Almond, Contain Less Than 2% Of: Vitamin & Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid (To Protect Freshness)), Gluten Free Baking Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Pure Maple Syrup, Cage Free Whole Egg, Almond Butter, Olive Oil, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Pure Vanilla Extract (Vanilla Bean Extractives, Water, Alcohol), Baking Soda (Sodium Bicarbonate), Cinnamon, Berry Compote (Blueberry, Strawberry, Pure Maple Syrup, Lemon Juice, Lemon Zest, Pure Vanilla Extract (Vanilla Bean Extractives, Water, Alcohol), Sea Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Almond Butter Pancakes, 4.7 oz is available at 1 retailer

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