Is Almond Butter & Salted Caramel Oats Nightshade Free?

Ingredients
Sweetened instant salted caramel flavour porridge oats with chopped dates and almonds Ingredients 59% Wholegrain Oat Flakes, 17% Roasted Ground Almonds, 13% Dates (Dates, Rice Flour), Sugar, 3% Chopped Almonds, Natural Flavouring, Salt, Sugar Syrup Powder. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, Peanuts, Nuts and other Cereals containing Gluten.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Cereal · Flake


