Is ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES, ALMOND BUTTER & VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
whey
natural flavor
glycerin

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN OATS, ALMONDS, INVERT SUGAR, WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, SUNFLOWER OIL, GLYCERIN. CONTAINS 2% OR LESS OF: SUGAR, MALTODEXTRIN, SALT, WHOLE GRAIN ROLLED WHEAT, NATURAL FLAVOR, SOY LECITHIN, SOYBEAN OIL, WHEY, WHOLE WHEAT FLOUR, CANOLA OIL, SAFFLOWER OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS), BAKING SODA, NONFAT DRY MILK, COCOA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.