Is Almond Crescent Cookies, 10 oz Vegetarian?
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Ingredients
almond paste (almonds, sugar, water, potassium sorbate, artificial flavor (s)), btw flour mix (white rice flour, potato starch, brown rice flour, sorghum flour, tapioca starch, xanthan gum), sugar, almonds, butter substitute (expeller-pressed organic oil blend (coconut, hi-oleic sunflower, sustainable ethical palm fruit) water, sunflower lecithin, natural flavor, tocopherols, organic annatto extract color), egg whites, orange juice, whole eggs, egg yolks, vanilla extract, baking powder, salt, allergen-free almond extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.