Is Almond Crunch Dairy Free?


Ingredients
Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt). Organic Almonds Organic Maple Syrup. Organic Carob Protein Organic Tapioca Syrup, Organic Fava Bean Protein, Organic Jerusalem Artichoke Powder, Olive Oil, Organic Sorghum Flakes, Fairtrade Cocoa Powder, Organic Gluten-free Oat Flour, Organic Pea Protein, Salt. Contains: Almonds May Contain: Hazelnuts. Peanuts, Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


