Is Almond Crunch Vegetarian?
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Ingredients
Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt). Organic Almonds Organic Maple Syrup. Organic Carob Protein Organic Tapioca Syrup, Organic Fava Bean Protein, Organic Jerusalem Artichoke Powder, Olive Oil, Organic Sorghum Flakes, Fairtrade Cocoa Powder, Organic Gluten-free Oat Flour, Organic Pea Protein, Salt. Contains: Almonds May Contain: Hazelnuts. Peanuts, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.