Is ALMOND DREAM, NON-DAIRY ALMOND YOGURT, MIXED BERRY, MIXED BERRY Dairy Free?
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Ingredients
Almond Base (Water, Almonds), Mixed Berry Blend (Water, Evaporated Cane Syrup, Strawberries, Blueberries, Raspberries, Natural Flavors, Fruit And Vegetable Juice For Color), Evaporated Cane Syrup, Stabilizer Blend (Corn Starch, Tapioca Maltodextrin, Pectin, Locust Bean Gum), Tapioca Fiber, Tricalcium Phosphate, Natural Flavors, Cultures, Antimicrobial (From Culture)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.