Is Almond Joy Candy Bars, Chocolate, Almonds, Coconut, Snack Size 11.3 oz (320 g) Low FODMAP?
Description
These snack-size bars deliver a sweet, rich flavor with a smooth outer coating and a chewy interior studded with crunchy bits. Common uses include quick treats, lunchbox additions, and party snacks. Reviews note nostalgic appeal and convenient packaging, though some buyers describe them as overly sweet and inconsistent in size.
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Why it's not low FODMAP
- milk
- skim milk
- hydrolyzed milk protein
- soy
- whey
- chocolate
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Description
These snack-size bars deliver a sweet, rich flavor with a smooth outer coating and a chewy interior studded with crunchy bits. Common uses include quick treats, lunchbox additions, and party snacks. Reviews note nostalgic appeal and convenient packaging, though some buyers describe them as overly sweet and inconsistent in size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Coconut, Vegetable Oil (Palm Oil Shea Oil Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil), Almonds, Chocolate, Skim Milk, Contains 2% Or Less Of: Lactose (Min, Cocoa, Whey (Milk), Salt, Lecithin (Soy), Milk Fat, Pgpr, Cocoa Butter, Hydrolyzed Milk Protein, Sodium Metabisulfite, To Maintain Freshness, Vanillin, Artificial Flavor
Check Almond Joy Candy Bars, Chocolate, Almonds, Coconut, Snack Size 11.3 oz (320 g) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Almond Joy Coconut And Almond Chocolate Candy Bar
Where to buy
Almond Joy Candy Bars, Chocolate, Almonds, Coconut, Snack Size 11.3 oz (320 g) is available at 25 retailers
About this product
Candy · Bar