Is ALMOND, MAPLE + MATCHA NUT & SEED BUTTER CHILLED BOLD BITEZ BAR, ALMOND, MAPLE + MATCHA GERD Friendly?
Why it's a maybe for GERD friendly
- matcha green tea powder
matcha green tea powder
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
NUTTZO POWER FUEL NUT & SEED BUTTER* (CASHEWS*†, ALMONDS*†, BRAZIL NUTS*†, FLAX SEEDS*†, CHIA SEEDS*†, HAZELNUTS*†, PUMPKIN SEEDS*†, CELTIC SEA SALT), EXTRA DARK MAPLE SYRUP, PEA PROTEIN ISOLATE* (PEAS*), OAT FLOUR*, PROTEIN PEA CRISPS* (PEA PROTEIN ISOLATE*, RICE STARCH*), PUMPKIN SEEDS*†, MATCHA GREEN TEA POWDER*, SUNFLOWER LECITHIN*, GINGER POWDER*, CINNAMON*, CELTIC SEA SALT
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