Is Almond Sweet & Salty Granola Bars 175 g Vegetarian?

Ingredients

Glucose, Yogurt coating [sugar, modified palm kernel oil, yogourt powder (modified milk ingredients, bacterial culture), modified milk ingredients, soya lecithin, natural flavour], Rolled oats, Almonds, Crisp rice (rice flour, sugar/glucose-fructose, calcium carbonate, malt extract powder, salt), Wheat flakes (contains barley), Glycerol, Canola and/or soybean oil, Sugar/glucose-fructose, Almond butter, Honey, Fructose, Salt, Fancy molasses, Natural flavour, Colour, Soya lecithin, Peanuts, Cashews, Citric acid, Ascorbic acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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