Is Almond Sweet & Salty Granola Bars 175 g Dairy Free?

Ingredients

Glucose, Yogurt coating [sugar, modified palm kernel oil, yogourt powder (modified milk ingredients, bacterial culture), modified milk ingredients, soya lecithin, natural flavour], Rolled oats, Almonds, Crisp rice (rice flour, sugar/glucose-fructose, calcium carbonate, malt extract powder, salt), Wheat flakes (contains barley), Glycerol, Canola and/or soybean oil, Sugar/glucose-fructose, Almond butter, Honey, Fructose, Salt, Fancy molasses, Natural flavour, Colour, Soya lecithin, Peanuts, Cashews, Citric acid, Ascorbic acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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