Is ALMOND TOASTED PIECES ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND TOASTED PIECES Gluten Free?

Ingredients

Organic Chocolate Liquor (Fair Trade Ingredient: By Weight 90% From Fair Trade Cooperatives), Organic Raw Cane Sugar (Fair Trade Ingredient: By Weight 90% From Fair Trade Cooperatives), Organic Cocoa Butter (Fair Trade Ingredient: By Weight 90% From Fair Trade Cooperatives), Organic Chopped Almonds (10%), Organic Unrefined Whole Cane Sugar (Fair Trade Ingredient: By Weight 90% From Fair Trade Cooperatives), Organic Ground Vanilla Beans (Fair Trade Ingredient: By Weight 90% From Fair Trade Cooperatives).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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