Is ALMOND VANILLA CHAI PROBIOTIC NUT BUTTER, ALMOND VANILLA CHAI Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk
- coconut sugar
- dried nonfat yogurt
- whey protein concentrate
- almond
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALMOND, DRIED NONFAT YOGURT* (WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), COCONUT SUGAR, COCONUT OIL, VANILLA EXTRACT, BACILLUS COAGULANS GBI-30 6086, GINGER, CINNAMON, SEA SALT, CARDAMOM, CLOVES, BLACK PEPPER, NUTMEG.
Check ALMOND VANILLA CHAI PROBIOTIC NUT BUTTER, ALMOND VANILLA CHAI against your own diets in the app.
Take it with you
Scan to open ALMOND VANILLA CHAI PROBIOTIC NUT BUTTER, ALMOND VANILLA CHAI in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz
Blue Diamond Almond Nut-Thins - Hint of Sea Salt
GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
About this product
Nut Butter · Spreadable