Is Almondmilk, Dark Chocolate, FAMILY PACK Dairy Free?
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Ingredients
All Natural Almondmilk (Filtered Water, Almonds), Natural Cane Sugar, Cocoa (Dutch Process), Calcium Carbonate, Sea Salt, Locust Bean Gum, Natural Flavor, Sodium Ascorbate (Vitamin C), Sunflower Lecithin, Gellan Gum, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin B12, Vitamin D2
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.