Is ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese cultures
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED MILK AND CREAM, 42% YOGURT (PASTEURIZED MILK, YOGURT CULTURE), SALT, LOCUST BEAN GUM, CHEESE CULTURES, MICROBIAL RENNET.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Spread · Spreadable