Is ALOHA Banana Bread Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- chocolate chips
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Protein blend* (brown rice protein*, pumpkin seed protein*), sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), tapioca fiber*, tapioca syrup*, chocolate chips* (chocolate*, cane sugar*, cocoa butter*, vanilla extract*), vegetable glycerin*, roasted pumpkin seeds*, dried banana*, banana powder* (banana*, rice flour*), natural flavor*, sea salt, sunflower lecithin*. *Organic. Manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, tree nuts, and wheat.
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About this product
Protein Bar · Bar