Is Aloha Chocolate Chip Cookie Dough Plant-Based Protein Vegetarian?
Description
Cookie-dough chocolate flavor offers sweet, baked notes; texture is reported as soft, scoopable, and slightly grainy. Common uses include stirring into smoothies or beverages, topping bowls, baking, or eating by the spoon. Reviews frequently praise taste and convenience while noting occasional clumping or grittiness, with minor variation across different batches.
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Description
Cookie-dough chocolate flavor offers sweet, baked notes; texture is reported as soft, scoopable, and slightly grainy. Common uses include stirring into smoothies or beverages, topping bowls, baking, or eating by the spoon. Reviews frequently praise taste and convenience while noting occasional clumping or grittiness, with minor variation across different batches.
Ingredients
CALCIUM, IRON, POTASSIUM, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), SUNFLOWER SEED BUTTER* (ROASTED SUNFLOWER SEEDS*, SUNFLOWER OIL*), TAPIOCA FIBER*, TAPIOCA SYRUP*, CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA POWDER*), VEGETABLE GLYCERIN*, BROWN SUGAR*, COCOA NIBS*, BROWN RICE CRISPS* (BROWN RICE*, BROWN RICE SYRUP*, SALT), NATURAL FLAVOR*, VANILLA EXTRACT*, SEA SALT, SUNFLOWER LECITHIN* *ORGANIC. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES FISH, MILK, PEANUTS, SESAME, SOY, TREE NUTS, AND WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.