Is ALOHA Chocolate Sea Salt flavored plant-based protein Vegan?
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Ingredients
FAIR TRADE COCONUT MILK (WATER, FAIR TRADE COCONUT CREAM*), PROTEIN BLEND* (PEA PROTEIN, BROWN RICE PROTEIN), FAIR TRADE COCONUT SUGAR*, FAIR TRADE COCOA*† (PROCESSED WITH ALKALI), NATURAL FLAVOR*, COCONUT WATER*, BLUE AGAVE INULIN*, POTASSIUM CITRATE, SEA SALT, SUNFLOWER LECITHIN*, GELLAN GUM, MONK FRUIT EXTRACT*, MEDIUM CHAIN TRIGLYCERIDES (MCT) FROM COCONUT OIL*
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.