Is Aloha Oatmeal Chocolate Chip Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
chocolate chips

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca fiber*, sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), chocolate chips* (chocolate*, cane sugar*, cocoa butter*, vanilla extract*), tapioca syrup*, rolled oats*, vegetable glycerin*, brown sugar*, brown rice crisps* (brown rice*, brown rice syrup*, salt), natural flavor*, sea salt, vanilla extract*. *Organic. Manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, tree nuts, and wheat. CO 80127.

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