Is Aloha Oatmeal Chocolate Chip Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
chocolate chips

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

chocolate chips

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Calcium, Iron, Potassium, Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca fiber*, sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), chocolate chips* (chocolate*, cane sugar*, cocoa butter*, vanilla extract*), tapioca syrup*, rolled oats*, vegetable glycerin*, brown sugar*, brown rice crisps* (brown rice*, brown rice syrup*, salt), natural flavor*, sea salt, vanilla extract*. *Organic. Manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, tree nuts, and wheat. CO 80127.

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