Is Aloha Organic Protein Bar Chocolate Mint -- 12 Bars Vegan?


Ingredients
Protein Blend (Pumpkin Seed Protein, Brown Rice Protein), Tapioca Syrup, Cashew Butter, Chocolate, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Cacao Butter, Vanilla Extract), Agave Inulin Syrup, Sunflower Butter, Pea Protein Crisp (Pea Protein, Rice Flour), Cocoa, Acacia Gum, Natural Flavors, Sea Salt, Peppermint Extract, Monk Fruit Extract, Organic Contains: Cashews, Manufactured In A Plant That Also Processes Wheat, Egg, Milk, Soy And Tree Nuts, Contains: Cashews, Manufactured In A Plant That Also Processes Wheat, Soy And Tree Nuts, Contains:
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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