Is Aloha Organic Protein Bar Chocolate Mint -- 12 Bars Vegetarian?

Ingredients

Protein Blend (Pumpkin Seed Protein, Brown Rice Protein), Tapioca Syrup, Cashew Butter, Chocolate, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Cacao Butter, Vanilla Extract), Agave Inulin Syrup, Sunflower Butter, Pea Protein Crisp (Pea Protein, Rice Flour), Cocoa, Acacia Gum, Natural Flavors, Sea Salt, Peppermint Extract, Monk Fruit Extract, Organic Contains: Cashews, Manufactured In A Plant That Also Processes Wheat, Egg, Milk, Soy And Tree Nuts, Contains: Cashews, Manufactured In A Plant That Also Processes Wheat, Soy And Tree Nuts, Contains:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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