Is Aloha Organic Protein Bar Peanut Butter Chocolate Chip, Plant Based Protein GERD Friendly?
Description
Rich nutty and chocolatey flavors combine with a chewy, slightly crumbly texture; consumers often use it as an on-the-go snack, workout pick-me-up, or lunchbox item. Reviews commonly note satisfying taste and portability, while some mention a dense mouthfeel, an overly sweet finish for certain palates, and occasional packaging complaints reported.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- chocolate chips
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich nutty and chocolatey flavors combine with a chewy, slightly crumbly texture; consumers often use it as an on-the-go snack, workout pick-me-up, or lunchbox item. Reviews commonly note satisfying taste and portability, while some mention a dense mouthfeel, an overly sweet finish for certain palates, and occasional packaging complaints reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Tapioca Fiber, Protein Blend (brown Rice Protein, Pumpkin Seed Protein), Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Vanilla Powder), Vegetable Glycerin, Roasted Pumpkin Seeds, Sea Salt. Contains Peanuts. Manufactured In A Plant That Also Processes Egg, Milk, Tree Nuts And Soy.
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Often paired with GERD Friendly
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Where to buy
Aloha Organic Protein Bar Peanut Butter Chocolate Chip, Plant Based Protein is available at 5 retailers
About this product
Protein Bar · Bar