Is Aloha Organic Protein Bars Peanut Butter Cup Plant-Based Protein Gluten Free?

Description
Sweet chocolate-cup flavor with a creamy, slightly chewy texture. Reviewers commonly describe candy-like taste, convenient single-serve packaging and use as a quick snack, breakfast substitute or post-workout bite. Critiques mention occasional crumbliness, inconsistent sweetness and a slightly grainy mouthfeel; many praise its satisfying density and varied portion preferences among buyers.

Description
Sweet chocolate-cup flavor with a creamy, slightly chewy texture. Reviewers commonly describe candy-like taste, convenient single-serve packaging and use as a quick snack, breakfast substitute or post-workout bite. Critiques mention occasional crumbliness, inconsistent sweetness and a slightly grainy mouthfeel; many praise its satisfying density and varied portion preferences among buyers.
Ingredients
CALCIUM, IRON, POTASSIUM, PEANUTS*, TAPIOCA FIBER*, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), DARK CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, SEA SALT, MONK FRUIT*, SUNFLOWER LECITHIN*. *ORGANIC. CONTAINS: PEANUTS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES FISH, MILK, SESAME, SOY, TREE NUTS, AND WHEAT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


