Is Truvani Chocolate Peanut Butter Plant Based Gluten Free?

Description
Rich, smooth spread with a velvety, slightly gritty texture that spreads easily and blends well into recipes. Commonly used on toast, in smoothies, or for baking and snacking. Reviewers frequently note satisfying mouthfeel and versatile uses, while opinions vary on sweetness and thickness, and occasional packaging concerns are also reported.

Description
Rich, smooth spread with a velvety, slightly gritty texture that spreads easily and blends well into recipes. Commonly used on toast, in smoothies, or for baking and snacking. Reviewers frequently note satisfying mouthfeel and versatile uses, while opinions vary on sweetness and thickness, and occasional packaging concerns are also reported.
Ingredients
organic pea protein concentrate, organic alkalized cocoa, organic peanut flour, organic vanilla powder, organic pumpkin seed concentrate, organic monk fruit extract, organic chia seed protien concentrate.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


