Is Alouette Parmesan and Basil Soft Spreadable Cheese, 6.5 oz. Dairy Free?

Ingredients

Pasteurized Cultured Milk & Cream, Parmesan Cheese Aged 10 Months Or More (Pasteurized Milk, Cheese Culture, Enzymes), Natural Flavor, Basil, Salt, Canola Oil, Olive Oil, Spices, Guar Gum, Sorbic Acid (To Maintain Freshness), Carob Bean Gum, Pasteurized Cultured Milk & Cream, Carob Bean Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

Alouette Parmesan and Basil Soft Spreadable Cheese, 6.5 oz. is available at 5 retailers

About this product

Cheese · Spreadable