Is Alouette Spreadable Garlic & Herb Soft Cheese - 6.5 Oz. Dairy Free?
Description
The Alouette Spreadable Garlic Herb Soft Cheese is a 6.5 oz product that is commonly used as a snack. It is known for its easy spreadability and great taste. People enjoy the convenience and flavor of this cheese.
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Description
The Alouette Spreadable Garlic Herb Soft Cheese is a 6.5 oz product that is commonly used as a snack. It is known for its easy spreadability and great taste. People enjoy the convenience and flavor of this cheese.
Ingredients
Pasteurized Cultured Milk And Cream, Garlic, Spices, Salt, Guar Gum, Sorbic Acid (To Maintain Freshness), Carob Bean Gum, Pasteurized Cultured Milk And Cream, Carob Bean Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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