Is Alouette Spreadable Garlic & Herb Soft Cheese - 6.5 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- garlic
- pasteurized cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Cultured Milk and Cream, Garlic, Spices, Salt, Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum.
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Often paired with GERD Friendly
Where to buy
Alouette Spreadable Garlic & Herb Soft Cheese - 6.5 Oz. is available at 10 retailers
About this product
Cheese · Spreadable