Is Alpen Bars Caramel & Chocolate Multipack 5x29g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cereals, Whole Oats, Rice, Wholegrain Wheat, Milk Chocolate, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Emulsifier: Soya Lecithin, Glucose Syrup, Caramel Pieces, Condensed Milk, Palm Oil, Milk Butter, Humectant: Glycerol, Emulsifier: Mono & Diglycerides Of Fatty Acids, Salt, Grape Juice Concentrate, Plain Chocolate, Cocoa Powder, Sunflower Oil, Malted Barley Extract, Flavouring, Antioxidant: Tocopherols

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