Is Alpen Chocolate Swiss Style Muesli 550G Vegan?

Ingredients

Wholegrain Wheat (35%), Wholegrain Rolled Oats (34%), Raisins (11%), Dark Chocolate (10%) (Cocoa Mass#, Sugar, Cocoa Butter#, Milk Butter Oil, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (1.7%) (Hazelnuts, Almonds), Salt, #Rainforest Alliance Certified .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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