Is Alpen Light Bar Banoffee Multipack 5 x 19g Dairy Free?
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Ingredients
cereals, whole oats, rice, whole wheat, oligofructose syrup, cereal flours (rice, wheat), sweetened banana chips, banana, coconut oil, sugar, flavouring, toffee pieces, glucose syrup, condensed milk, palm oil, milk butter fat, humectant: glycerol, emulsifier: mono & diglycerides of fatty acids, salt, plain chocolate, cocoa mass, cocoa butter, emulsifier: soya lecithin, grape extract, vegetable oils (sunflower, rapeseed), dextrose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.