Is Alpen Light Bars Summer Fruits (5x19g) Gluten Free?
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Ingredients
Cereals, Whole Oats, Rice, Whole Wheat, Oligofructose Syrup, Dried Apple Pieces, With : Sulphur Dioxide, Sugar, Cereal Flours (Rice, Wheat), Dextrose, Humectant: Glycerol, Fruit Juice Concentrates (Grape, Strawberry , Raspberry ), Glucose Syrup, Vegetable Oils (Palm Kernel, Sunflower, Rapeseed), Sweetened Cranberries, Cranberries, Freeze Dried Raspberries, Maize Starch, Milk Lactose, Milk Yogurt Powder, Flavourings, Malted Barley Extract, Citric Acid, Elderberry Juice Extract, Salt, Emulsifier: Soya Lecithin, Acidity Regulator: Malic Acid, Antioxidant: Tocopherols
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500K+ users • 4.6★ rating
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Alpen Light Bars Summer Fruits (5x19g) is available at 1 retailer
About this product
Bar · Bar