Is Alpen Light Cereal Bars Salted Caramel 24 x 19g PM 49p Dairy Free?
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Why it's not dairy free
- milk butter fat
- condensed milk
milk butter fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cereals, Whole Oats, Rice, Whole Wheat, Oligofructose Syrup, Salted Caramel Pieces, Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Butter Fat, Salt, Flavouring, Cereal Flours (Rice, Wheat), Plain Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier, Soya Lecithin, Grape Extract, Humectant: Glycerol, Vegetable Oils (Sunflower, Rapeseed), Dextrose, Emulsifier: Soya Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Alpen Light Cereal Bars Salted Caramel 24 x 19g PM 49p is available at 1 retailer
About this product
Snack · Bar