Is Alpen Light Cereal Bars Summer Fruits 5 x 19g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cereals (45%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (26%), Dried Apple Pieces (6%) (with Preservative: Sulphur Dioxide), Cereal Flours (Rice, Wheat), Humectant: Glycerol, Dextrose, Sugar, Grape Extract, Glucose Syrup, Sweetened Cranberries (2%) (Cranberries, Sugar), Vegetable Oils (Palm Kernel, Sunflower, Rapeseed), Fruit Juice Concentrates (Strawberry (0.6%), Raspberry (0.4%)), Maize Starch, Milk Lactose, Milk Yoghurt Powder, Flavourings, Citric Acid, Elderberry Juice Extract, Salt, Acidity Regulator: Malic Acid, Emulsifier: Soya Lecithin

Check Alpen Light Cereal Bars Summer Fruits 5 x 19g against your own diets in the app.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Alpen Light Cereal Bars Summer Fruits 5 x 19g is available at 4 retailers

AsdaOcadoBritish Corner ShopIceland

About this product

Snack · Bar

Flavor
Fruity
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go