Is Alpha Foods Chicken Nuggets Spicynt - 10 OZ Vegan?
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Ingredients
Chik’n: (Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [Yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading: (Wheat Flour, Water, Tapioca Dextrin, Potato Starch, Corn Starch, Spices, Sugar, Wheat Gluten, Rice Flour, Salt, Yeast Extract, Beet Powder [Color], Yeast, Sunflower Oil, Onion Powder, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate] Sea Salt, Dextrose, Extractives of Paprika [Color], Canola Oil, Natural Flavor, Citric Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.