Is Alpha Foods Philly Sandwich Burrito - 100% Plant-Based (Vegan) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • filtered water
  • garlic
  • tomato powder
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

Savory, seasoned filling with a hearty, chewy texture paired with a warm tortilla; commonly heated for quick breakfasts, lunches, or on-the-go meals. Customers note satisfying flavor and convenience, while some mention occasional uneven heating or dryness and variable portion warmth after microwaving. Preparation methods can affect texture and serving temperature.

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Ingredients

TORTILLA: WHEAT ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH), SEA SALT, DISTILLED MONOGLYCERIDES, MONODIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, DRY YEAST. BEEF CRUMBLE: FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), TAPIOCA DEXTRIN, YEAST EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), CANE SYRUP, SPICES, (INCLUDING CELERY SEED), DEHYDRATED RED AND GREEN BELL PEPPER, SALT, TOMATO POWDER, MOLASSES, SPICE EXTRACTIVE, CITRIC ACID), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE. VEGETABLES: GREEN PEPPERS, ONIONS, MUSHROOMS. VEGAN CHEESE: FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN), POTATO STARCH, SALT (SEA SALT), FLAVOR (VEGAN SOURCES), BETA CAROTENE (COLOR), VITAMIN B12. SAUCE: VEGETABLE BROTH [WATER, VEGETABLES (CELERY, CARROT, ONION, MUSHROOM JUICE CONCENTRATE, GARLIC), YEAST EXTRACT, SUGAR, SALT, ORGANIC MALTODEXTRIN, CANOLA OIL, CORNSTARCH, NATURAL FLAVORS], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEHYDRATED POTATO, NATURAL SMOKE FLAVOR, ONION POWDER, SPICES, XANTHAN GUM.

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Where to buy

Alpha Foods Philly Sandwich Burrito - 100% Plant-Based (Vegan) is available at 10 retailers

AlbertsonsFry'sHarris TeeterJewel-OscoKrogerSafewayUnited SupermarketsVitacostVonsWhole Foods

About this product

Frozen Meal · Roll

Flavor
GarlickySmokySavoryUmami
Texture
Soft
Commonly used for
LunchOn The GoSnacking