Is Alpha Foods Philly Sandwich Burrito - 100% Plant-Based (Vegan) Vegetarian?

Ingredients

TORTILLA: WHEAT ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH), SEA SALT, DISTILLED MONOGLYCERIDES, MONODIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, DRY YEAST. BEEF CRUMBLE: FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), TAPIOCA DEXTRIN, YEAST EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), CANE SYRUP, SPICES, (INCLUDING CELERY SEED), DEHYDRATED RED AND GREEN BELL PEPPER, SALT, TOMATO POWDER, MOLASSES, SPICE EXTRACTIVE, CITRIC ACID), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE. VEGETABLES: GREEN PEPPERS, ONIONS, MUSHROOMS. VEGAN CHEESE: FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN), POTATO STARCH, SALT (SEA SALT), FLAVOR (VEGAN SOURCES), BETA CAROTENE (COLOR), VITAMIN B12. SAUCE: VEGETABLE BROTH [WATER, VEGETABLES (CELERY, CARROT, ONION, MUSHROOM JUICE CONCENTRATE, GARLIC), YEAST EXTRACT, SUGAR, SALT, ORGANIC MALTODEXTRIN, CANOLA OIL, CORNSTARCH, NATURAL FLAVORS], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEHYDRATED POTATO, NATURAL SMOKE FLAVOR, ONION POWDER, SPICES, XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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