Is Gardein Gluten-Free Ultimate Plant-Based Beefless Ground Crumbles, Vegan, Frozen, 13.7 oz. Vegetarian?
Description
Savory, beef-like flavor with a slightly seasoned profile; crumbly, meaty texture that holds shape when cooked. Commonly used in tacos, pasta sauces, chilis, casseroles and stir-fries as a ground-meat substitute. Reviewers note convenient portioning, consistent texture after reheating, and versatility across familiar recipes. Some suggest browning for improved texture regularly.
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Description
Savory, beef-like flavor with a slightly seasoned profile; crumbly, meaty texture that holds shape when cooked. Commonly used in tacos, pasta sauces, chilis, casseroles and stir-fries as a ground-meat substitute. Reviewers note convenient portioning, consistent texture after reheating, and versatility across familiar recipes. Some suggest browning for improved texture regularly.
Ingredients
Water, Soy Protein Concentrate (Non Genetically Engineered Soybeans And Canola), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans And Canola), Organic Cane Sugar, Caramel Color, Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Natural Flavors (From Plant Sources), Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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