Is Alpha Foods Vegan Protein Vanilla Flavour Dairy Free?
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Ingredients
Soy protein powder, flavouring, pea protein powder, brown rice protein concentrate, sunflower seed protein powder, pumpkin seed protein powder, amaranth protein powder, natural flavouring, flaxseed protein powder, ceylon cinnamon powder, sweeteners: steviol glycosides.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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