Is Alphabet Pretzels - 1 Lb (16 Oz) Tub Gluten Free?

Ingredients

Enriched Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Multigrain Blend (Contains Oat Flour, Rye Flour, Corn Meal, Ground Whole Wheat, Salt, Corn Syrup), Leavening (Contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Contains: Wheat , Made In A Plant That Uses Peanut Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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