Is Lactaid® Cookies & Cream 100% Lactose Free Ice Cream 1 qt. Tub Gluten Free?

Ingredients

Milk, Cream, Sugar, Chocolate Cookie Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Dextrose, Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Chocolate, Baking Soda, Monocalcium, Phosphate, Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey), Corn Syrup, Guar Gum, Locust Bean Gum, Vanilla Extract And Lactase Enzyme (Ingredient Not In Regular Ice Cream)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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