Is ALPHABETS/LETRAS Wheat Free?
No. This product is not wheat free as it lists 2 ingredients that contain wheat.
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Why it's not wheat free
- semolina
- durum flour
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Semolina, durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin and folic acid
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