Is ALPINE LAKES PEANUT BUTTER CHIPS, ALMONDS, CASHEWS, MILK CHOCOLATE STARS & DRIED CHERRIES TRAIL MIX, ALPINE LAKES Dairy Free?

Ingredients

INGREDIENTS: PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY [MILK], CONTAINS 2% OR LESS OF: SALT, PALM KERNEL OIL, VANILLIN [ARTIFICIAL FLAVOR], SOY LECITHIN), ALMONDS, CASHEWS, MILK CHOCOLATE STARS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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