Is Alpine Muesli Mix Vegan?

Ingredients

My Fumet, D Brown Rice Syrup, Rolled Oats, Raisins, Soy Protein Isolate, Rice Flour, Cane Syrup, Peanuts, Peanut Butter, Roasted Soybeans, Dat Fibre, Soy Flour, Dried Cane Syrup Pumpkin Seeds, Unsweetened Chocolate, Sunflower Seeds, Sea Salt, Flavourings, Cocoa Butter, Barley Malt Extract, Sunflower Oil, Emulsifier: Soy Lecithin, Antioxidant: Tocopherol Rich Extracts, Vitamins&minerals: Calcium Salts Of Orthophosphoric Acid, Magnesium Oxide, L-ascorbic Acid (Vit, C), Ol-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Nicotinamide (Niacin), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydaochloride (Vit, B6), Ergocalciferol (Vit, D), Cyanocobalamin (Vit, B12), May Contain Rye, Triticale, Wheat, Nuts And Traces Of Milk 0Taten:rrauner Beissirud Haffrelocken, Bosinen, Sojaprntein-isolat, Reismehl, Rohrzuckersirup, Erdnusse, Eronussbutter

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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