No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Alpine Spiced Apple Cider, Original Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Alpine Spiced Apple Cider Original is a beloved low-calorie beverage that can be enjoyed throughout the year. This naturally fat-free and caffeine-free cider is made with a delightful blend of cinnamon and apple flavors, resulting in a satisfying taste that people genuinely appreciate. With a generous shelf life of 548 days from production, this cider ensures a long-lasting enjoyment. The positive feedback from consumers further attests to the great taste and popularity of Alpine Spiced Apple Cider Original.

Ingredients

Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents coloring), apple juice solids, caramel color, natural and artificial flavors, sodium citrate (controls acidity), ascorbic acid, spice extractives.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Alpine Spiced Apple Cider, Original | Spoonful