This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alpine Start Matcha With Benefits Immunity + Focus Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Creamer (nonfat Dried Coconut Milk, Tapioca Maltodextrin, Coconut Oil, Gum Acacia), Organic Matcha Powder, Organic Lion's Mane Mushroom Extract (70% ß-glucan), Organic Reishi Mushroom Extract (70% B-glucan), Vitamin D3 (vegan), Vitamin A.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
NuttySweetEarthy
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Alpine Start Matcha With Benefits Immunity + Focus | Spoonful